Empowering athletes, coaches, and parents to foster a healthy environment for all.

Our 90-minute seminar focuses on communication and emotional awareness and includes breakout groups for skaters, parents, and coaches.

What We Offer

We begin by defining habits and patterns related to communication and emotion regulation.

Then, each group will participate in experiential activities that help participants:

• Understand their unique roles in the training environment

• Find and express their voices more effectively

• Strengthen relationships that support long-term success and well-being

The seminar concludes with a group discussion and Q&A for the audience.

Modalities Offered: In-Person & Online

Please reach out to us for pricing information and booking logistics

Designed by mental health professionals who have all competed in figure skating at the national and international levels, these seminars will strengthen your collaboration and connection on and off the ice